Showing posts with label wellness. Show all posts
Showing posts with label wellness. Show all posts

3 May 2015

Favourite Detox Tea






I've tried quite a number of detox teas over the last couple of years, and my main reaction to all of them has been effectively "ew". If you're interested in looking at a kind of detox tea "programme", however, you might want to try Bootea, which I've reviewed here

This Clipper's Organic Detox Infusion tea is so good that I was actually sad when I realised that my box was running empty and I wouldn't be able to continue having them. Whereas a great deal of detox teas taste horrendous in my experience (somewhere between piles of Autumn leaves on the ground and gingerbread men), this tastes of berries and leaves your mouth feeling cleansed.

As you all know, I'm a great fan of nourishing your body in order to nourish your mind, I think health teas are quite important. This one helped to get rid of bloating, which in my experience always makes me feel a lot happier and less uncomfortable. Plus, taking time out of my day to sit down with a cup of this had a really calming effect on me, and re-energised me to keep me going throughout the day.

What are your favourite teas?

Love and Light
Steph

19 April 2015

Getting the Chop | Summer Hair



I've had long hair for a couple of years now, so I thought it was time for a bit of a switch up. Still not entirely sure whether I'm going through some kind of quarter life crisis, I went for something a lot shorter than it was about a week ago. 

I'm a big believer in cutting your hair short and letting it grow out again to keep it healthy. This is how I've been doing it for the last decade, and I've managed to grow it out long at least three times. 

Living off of my student budget means that I only get my hair cut about every six months, but keeping good care of it means that the hairdressers always comment on how few split ends I have for the time I've left it.

Anyway, I'm trying to embrace change at the moment and this seemed like a brill way to go about it.

What are your ideas on your own hair care?

Love and Light
Steph