Self-care is important. It's about loving yourself and respecting yourself and treating yourself as if you're worthy of your own time and effort (because you are). Self care is about doing things that remind yourself that you're fab and that you're worthy of love and support and all things good.
26 May 2018
What counts as self-care?
Labels:
lblogger,
lifestyle,
mental health,
mhblogger,
self care
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LOVE this! I recently took some time off work because depression was kicking my butt - that, imo, was self-care. Totally agree with you - self-care is anything you do to care for yourself. Whatever that might be. x www.aimeeraindropwrites.co.uk x
ReplyDeleteThat definitely counts as self care, and I'm glad you took the time off and didn't just push yourself too far
DeleteSteph x
IMO self-care definitely isnt lush bath bombs and face masks, for me it's things like going to bed early, reading blog posts, going out with my mom because she puts me at ease... it really is hard to specifically say what counts as self-care!x
ReplyDeleteSometimes an early night is exactly what you need, and I think that's what self-care is all about, doing things that you need to do and that help to encourage self-love
DeleteSteph x